Healthy granola bars with oats, dried fruit, nuts, and seeds. They make for a perfect healthy on-the-go breakfast or dessert to have all year long. Rolled oats work best for granola bars. 1/2 cup sunflower kernels. Homemade Granola Bars Variations. This easy granola bars recipe is super easy to make with only 10 minutes work and much cheaper to make than the store bought kind! Our top picks for the best healthy granola bars all have 300 calories or less, with most ranging in the 150-250 range. Coconut extract gives these homemade granola bars tropical-inspired flavor. 1/2 cup dried cranberries. Here are 12 healthy granola bars. We tested several sticky sweeteners, including maple syrup and honey, but found brown rice syrup held the bars together the best. We tested several sticky sweeteners, including maple syrup and honey, but found brown rice syrup held the bars together the best. Our Test Kitchen put a grocery store's worth of brands to the test so you can level up these treats with the best. You can expect to have at least some carbs in these snacksoats are a carb, after allbut some of them have a considerable amount of added sugar, which also makes the carb count increase. 1/2 cup chopped dried apples. Get it via Amazon ($15 for 6 bars).. 2. ; In a separate measuring cup, stir together the melted coconut oil, maple syrup and vanilla extract until combined. Not all these bars are created equal, though. Made with oats, honey, and dried fruits, they are so chewy, easy to make, and need 30 minutes to make. Line a large baking sheet with parchment paper, and set aside. By Diana Kelly These are the best granola bars I've ever tried, literally. Larabar Protein Apple Cobbler Bars. The Best Healthy Granola A sprinkle of granola turns plain yogurt into a parfait, adds crunch to baked goods and can even stand in for graham crackers in a pie crust. Larabars are made with few ingredients and are gluten-free, kosher, soy-free, and dairy-free. Best Caffeine Kick: Picky Bars Smooth Caffeinator Best Pre-Workout: Kates Real Food Lemon Coconut Best During: Bonk Breaker Real Food Energy Bar Peanut Butter & Jelly KIND makes wholesome, delicious, healthy snacks with ingredients you will recognize like whole nuts, whole grains, and a variety of fruits and spices. ; In a large mixing bowl, stir together oats, almonds, chia seeds, cinnamon and sea salt until evenly combined. Making your own healthy granola bars gives you all of the control of what ingredients you include so you wont have to worry about a lot of ingredients whose names you cant pronounce.. I used pecans and pepitas (green pumpkin seeds) to make this batch. Granola Recipe (Cereal or Bars) This is the perfect substitute for all those boxed cereals. Be sure to use certified gluten-free oats if you need gluten-free granola. Best of all, once these homemade granola bars are prepared, they keep for up to a week at room temperature (or several months in the freezer). and the submitter was right, just use whichever mix-ins sound good! 1/2 cup flaked coconut. i liked the taste of sweetened condensed milk and butter, a nice change up from oil and honey. 1 cup chopped almonds. 7 Best Low-Sugar Granola Bars for Healthy Snacking, According to a Dietitian Curb your cravings with these better-for-you options, which are higher in protein and fiber. It can be hard to find bars like this in stores, but its so easy to make them at home instead! Side note: finished granola bars might fare well in the freezer if sealed properly although you should expect to lose some of that desired crunch in doing so. 1 teaspoon vanilla extract. Pour the coconut oil mixture into the oats mixture, and stir until KIND Healthy Grains Clusters are so much more than granola clusters! Heres how to make the best homemade granola bars: Youll need: 3-1/2 cups quick-cooking oats. For best results, steer clear of highly processed, artificially sweetened granola bars. These healthy and homemade granola bars are right up your alley. Coconut extract gives these homemade granola bars tropical-inspired flavor. ), and safe sweeteners instead of corn syrup or white sugar. 1/2 cup honey. The version I made tasted almost identical to the Quaker chocolate chip granola bars that kids love. The best granola bars for keto should contain primarily nuts and seeds (no oats! The 10 Best Trader Joe's Product Hacks, According to the People Who Work There easy AND yummy granola bars. variety 100-calories-or-less 2019-innovations 90-Calories-or-Less Breakfast Frozen all-products best-sellers byob chocolate-caramel creative-snacks-all-snacks creative-snacks-almond-clusters creative-snacks-coconut-snacks creative-snacks-drizzlers creative-snacks-granola-clusters frozen-smoothie-bowls frozen-treat-bars gear healthy-indulgence new-2020 new-arrivals new I usually recommend bars that contain both protein and fiber to make them more filling." These healthy snack bars are refined sugar-free, gluten-free and 100% vegan! Change up the mix-ins! Healthy low carb granola bars freeze well. 2/3 cup butter, melted. These hearty clusters are made of a super whole grain blend of oats, millet, amaranth, KIND makes wholesome, delicious, healthy snacks with ingredients you will recognize like whole nuts, whole grains, and a variety of fruits and spices. The best granola bars are made with wholesome ingredients that contain at least 3 grams of fiber, 2 grams of protein, and less than 10 grams of sugars. "I love granola bars for easy and healthy on-the-go snacks. I like to eat these granola bars straight out of the fridge, but if theyre frozen, let them thaw at room temperature for 20 minutes before you eat. Nuts and/or Seeds. Once you have mastered the basic recipe, take some time to I love the combination of mini chocolate chips and pepitas in these bars, but theyre delicious with other mix-ins too. 1 large egg, lightly beaten. Feel free to swap the blueberries, cashews and flaxseeds for any combination of your favorite dried fruit, nuts or seeds. Heart-healthy, hearty, whole-grain old-fashioned oats keep their shape during baking. Healthy Granola Ingredients Oats. Heat oven to 350F. Feel free to swap the blueberries, cashews and flaxseeds for any combination of your favorite dried fruit, nuts or seeds. Eat This: Kind Nuts & Spices Madagascar Vanilla Almond Nutrition: 210 Calories, 16 g fat (1.5 g saturated fat), 15 mg sodium, 14 g carbs (6 g fiber, 4 g sugar), 7 g protein KIND barsparticularly the Nuts & Spices lineare some of the best options available across the board.This one is packed with healthy omega-3 fatty acids and vitamin E thanks to the almonds, Granola bars are one of the easiest grab-and-go snacks you can buy, but if you're not careful, you can end up consuming a ton of carbs and sugar by eating them.

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