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Foot Recovery Socks. View Product 360 Women $ 119.99. Change your sport. Reduce transition time for sensitive feet, friction/hot spots, and odor from sweat, and increase thermal regulation. With barefoot training, you work the muscles in your feet as they fight to keep you upright and balanced, says Lazoff. Cross Country. According to trainers and even podiatrists, yes, you should add barefoot training into your workouts-and not just for yoga-inspired sequences. Here's why working out without shoes is a smart idea, plus what to know before you embrace the bare floor. Why Should You Consider Training Barefoot? Jackets. Automation. A perfect shoes for your summer outdoor water activities . While the distinction between sandals and other types of footwear can sometimes be blurry (as in the case of huarachesthe woven leather footwear seen in Mexico, and peep-toe pumps), the common Shop Merrell's selection of barefoot running shoes, perfect for trail running. 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